Hi, I'm Sarina.
I believe food is more than fuel, it’s medicine, energy, and a way to reconnect with yourself. My own journey with stress, imbalance, and searching for answers led me to holistic nutrition, and it completely changed the way I live and feel. That transformation inspired me to create Sol Nutrient. a space for real nourishment, simple tools, and everyday rituals that actually stick.
My mission is clear: to help women rediscover their natural rhythm through Mediterranean-inspired meals, hormone-supportive recipes, and fresh, functional juicing. No trends, no quick fixes — just real nourishment designed to last.
I believe Wellness isn't just about what's on your plate, it's about creating space for yourself, slowing down, and choosing practices that allow you to thrive. my role is to guide you back to that balance.
At Sol, we do more that coaching, It's a journey to rediscover your energy, and connection to yourself.